Occupationally Balanced: Play an Instrument

Hey readers and happy first *real* installment of the Occupationally Balanced series on my blog! In case you missed the introduction post, in this series we will embark on a journey to maintaining occupational balance together. These posts are meant to help you explore new leisure occupations, reflect on how you were (or weren't) able … Continue reading Occupationally Balanced: Play an Instrument

The Power of Occupation

Hey readers, happy blogmas day 11! Today I want to talk about the power of occupation. At the heart of occupational therapy is occupation. Occupations are essentially any activity that you need or want to do in your life. This can be anything from performing job-related tasks, getting dressed, cooking a meal for your family, … Continue reading The Power of Occupation